Biting fingernails is an activity that many people just can’t seem to get away from. The tips below are meant to help nail biters develop a strategy for growing long, healthy nails, and stopping the biting. Instructions Conditioning your body and mind to respond differently to a situation can take anywhere from 14 days to [...]
There are all sorts of resources out there for nail biters, but what about those of us who assault our cuticles? It is an equally frustrating habit, further aggravated by the dry winter weather. Ready to stop once and for all? Read on for a few tips that will help you on your way to [...]
Nail biting seems like a harmless habit people do unconsciously when they are stressed or nervous, but the habit can have serious health problems in the long run. Your fingers come into contact with more germs than any other part of your body, and a lot of these germs get lodged underneath your nails. Biting [...]
Ever think to yourself after being with someone for awhile in a relationship …I can’t stand it when he/she does that? I have! My husband had the worst nail biting habit that I just plain hated. Here’s how I got him to cut down on this horribly annoying habit. Instructions First, your man and you [...]
After biting my fingernails for the majority of my childhood, I was able to quit over night. I merely used the methods below to minimize the temptation and quit all together. Instructions Catch yourself doing it. Try to catch yourself subconsciously biting your nails. Be aware of how frequently you are doing it. Make daily [...]
For some people, nail biting is severe enough to cause nerve damage or permanent nail loss – If you have this nasty little habit there are ways to nip it in the bud before it goes too far. Instructions First, identify the reason you’re biting – are you bored, are you hungry, are you nervous, [...]
